#92 [PODCAST & BLOG] My 5 Correlations between My Weight Loss and my Entrepreneurship journey. With Nicholla henderson Hall - Creator and Host of the Learning Curve Podcast (Dubai, United Arab Emirates)
Have you ever thought about the correlation between a weight loss journey and entrepreneurship? I've recently connected the two. If you spotted the correlation yourself, then awesome and I'd love to hear how you see them syncing up. So summer 2016 for me is about 2 key objectives, a) starting my business, and b) weight loss and getting my fitness back. To achieve both I've been spending the first part of the early morning on the treadmill where for one hour I walk and run to achieve around 9000 steps. My aim is to average around 12000 daily steps. This morning effort really boosts that number to achieve my daily step count. It also helps with the 2nd objective of starting my business by helping me get clear, having a healthy mindset and achieve my daily 'to do' list about what I need to get done. Apart from this morning exercise boost, the majority of my day is very sedentary. I spend a chunk of time in front of the computer or in meetings, a car or just relaxing. Its pretty hot outside so going out really isn't advisable so getting my exercise done first thing is crucial. I'm not a afternoon gym person nor an evening person so the mornings gets it done.
So during these sessions I've been listening to a podcast called 'Tips of the Scale'. It's a great podcast and community about people sharing their weight loss journeys. I have found all these stories inspirational and really help boost my own weight loss journey. Me and weight loss have always been at odds but I know I'm healthy and fit. I don't have an issue running a 10km run and so I do pride myself on that achievement. This coming winter I plan to get some more runs under me. I'm even contemplating doing the 42km Dubai marathon as opposed to the usual 10km - which I've been doing for 6 years. Still not sure. The distance does bother me!!!
I was listening to a particular podcast with a lady called Elizabeth Benton and she spoke about how alot about how weigh loss and motivation is a mindset thing. I heard her loud and clear. There are times on the treadmill where I just want to stop and give up but I try super hard to not listen to that inner voice and tell myself that this is awesome and my body needs this fitness.
But as I listened and ran I thought about my other key objective and that was starting my social media business. I realised as Sam (the host) and Elizabeth chatted that there were similarities between a weight loss journey and entrepreneurship. I'd never made the connection before. But here it was. So I wanted to share with you these connections and so when you are next at the gym or know someone on a weight loss journey you can totally relate to them. Only the topic is different.
Entrepreneurship is an all immersing experience
The other day I interviewed a very smart and astute business woman called Saana Azzam - she is the founder of MENA Speakers and she said, 'Entrepreneurship is an all immersing experience'. I couldn't agree more with her statement. The whole subject of passion for your idea, creating it and making it happen just totally takes over your life. You eat, sleep and breath the subject and are constantly fired up by the energy that this passion it creates. You spend your time talking, sharing, building, thriving and trailblazing all in the name of your idea so you can see it become the vision you had in your head. Weight loss is very much the same. It is an all immersing experience. With weight loss its an all or nothing experience. You have to exercise, pay attention to your food, educate yourself, stay informed, read and just embrace it, in its totality otherwise you will not break old habits or achieve the goals you so want to see and feel.
With both weight loss and entrepreneurship there is a heavy sense of isolation despite in both cases you will have the support of family and friends around you. When you are building your business you spend a lot of time in front of the computer reading, building and strategizing. A lot of this time can be on your own or quite lonely. Unlike in a large corporate office you have teams or individuals that are involved in the same projects or tasks as you. The same with the weight loss journey. It can, a lot of the time be done in isolation. You go the gym but folk rarely speak or interact, you go to dinner and you are having internal conversations with yourself about the menu. What looks good, what's off the menu for you, how can you compromise so you can still enjoy yourself but have something yummy! You do these conversations in isolation too. Well I do!! Ultimately you have to make the effort yourself, you have to take responsibility even with community and friends around. That is what isolation can be.
Endless Courses and Diets
Elizabeth spoke about the number of different diets she had done during her life to lose weight. All promised weight loss and all promised a new level of confidence. She would lose the weight and then as soon as the diet was done she would see the weight return. An endless cycle of torcher for her mentally as well as physically. Entrepreneurship is very much the same. How many of you have bought the, 'I went from $0 to a six figure dollar sum in 4 months - and my life change forever' courses? Who has done it? I have. Eventually you learn schemes and quick fixes NEVER solve the problem long term nor do they deal wit the fundamental space in your head which makes all of this effort happen.
The Emotional Journey
Weight loss and entrepreneurship are both emotional journeys. You've seen that classic iceberg picture where it dissects the iceberg so you can see the tip and what goes on under water and that truly is a mental and emotional journey. There are great days, awful days, give up days, I'm done days and the best days.... oh the cycle goes up and down like the stock market. Its the same with your weight loss journey... those days when you've worked out all week, you've kept to your plan and then you get on the scales and nothing has changed or you've even put on a pound. Those days are the worst. Then there are days when you eat a burger and you are having an 'off' day and you lose weight!!! what is that all about!!! Anyway the key thing is, is that that too is an emotional journey. For both entrepreneurs and those on their weight loss journey they all have to constantly stay aware of their thoughts so they don't impact your feelings and land up creating a negative day or experience. I find this correlations the most fascinating!
Have to Find Like Minded People
Finding people like yourself really is crucial to your growth and your confidence. I find that when I speak to non like minded people they can often question my intent or direction and then land up causing me confusion and mental misdirection in my head. That really does annoy me particularly for both my journeys through weight loss and entrepreneurship. I have to remind myself that I'm dealing with their fears and reckless attitudes, not mine! When I was younger found myself to be more easily persuaded by someone else's ideas and thoughts. Today I still have that a little bit but i do make sure I remain in a questioning state as best I can. Its a muscle I have to keep training I suppose. Its the same with both entrepreneurship and weight loss - find people that relate. Find people that you can connect with and 'get' where you are coming from. Its so easy to be sucked into negative non-like minded people who might think they are coming from a place of caring and sharing but for you its all wrong and it you don't nip it in the bud you could fall pray to negative thinking and falling from your objectives and mission. Find your Tribe.
So, what do you think? I'm sure you can see the correlations yourself and probably a lot more like I mentioned earlier. Both journeys are filled with hurdles, bumps, detours all sorts of moments and you just have to forgive yourself when the negative stuff comes around and just push through. Both are long term goals that require consistency, energy, positivity and mental strength. I'm working on both and its without a doubt tough They are both heavily intertwined and not separate objectives for me - they both feed from the same source and if I can keep the power up hopefully by the end of year I would have lost the stone I'm hoping to lose, ran a number of 10km or further distances that i wanted and my business is pushing through to it s 6 month anniversary. Its a social media service for women in business, business if you are interested.
Thanks for listening or reading, which ever way you consumer your knowledge. Do let me know where else you see a correlation in your own journeys. It might not be weight loss and business start up but that's ok. I'm looking for patterns. Have an awesome day.
The Holy Month of Ramadan started last Monday and for the 1.6 billion Muslims around the world it is the month of fasting and prayer. For those that don't know what Ramadan is, its a time each year when all Muslims fast from dawn until dusk and they must refrain from eating, drinking, smoking and drinking alcohol. Its a month of spiritual reflection, a time to look upon ones own activities and question them and reconnect with your faith and cleanse your soul. I'm not Muslim but as I've lived in the UAE all my life, its very much part of my yearly calendar and I find the month very important to my own character and soul.
So I wanted to share with you why Ramadan is a great month for Entrepreneurs even if you are not Muslim and how you can make effective use of the time.
Time to reflect and renew our energy levels
So each year when Ramadan comes round I see it as a time to reflect on my own life and take a moment to reassess my own energy levels. I have fasted in the past to embrace the Holy month but most of the time I see the month as a time to detox my health, rebuild my exercise regime and meditate some more. Feeling physically better does wonders for my own mindset so when Ramadan comes around I do indulge all of these activities and I really recommend the same for you.
So how can Ramadan help Entrepreneurs - well really for similar reasons. Take the time to reflect on your business, get clear about what is working and what isn't, detox your own business by cleaning your office space, your computer laptop (I know I always have tonnes of files sitting on my desktop screen that really need to be properly filed), reorganise your leads, your budget, get clear on your business's future needs. In Ramadan its a time for Muslims to reconnect with their faith and their core values. You can do the same aswell. Get clear about your core business values again. Sometimes during the year I know these values can get blurry particularly if you are super busy and starting to spread thin. Ramadan is also great time to learn, articulate and understand a lot of the key knowledge you have learnt over the passed few months and get that material ready to use in your business, with colleagues, co-workers or even family.
So just taking the month to detox your business, reset your business intentions and knowing your path will really revive your energy levels and get you ready to take on the world again.
Opportunity to slow the pace down.
How many of you are doing long days? Possible more than you've ever done when you compare it to your previous career you may have had. A lot of the long hours is because we love what we do and time has little meaning when you get to spend the day doing what you love. However, there are times when we need to slow down or even take a break. Its not healthy to be constantly in active mode. We do get tired and grubby when all our engines have been depleted, well I know I do anyway.
So with Ramadan, lies the opportunity to slow the pace down. Take your foot off the gas and don't rush. Yes we need to get a lot done with leads to funnel and sales to close but with an opportunity to reflect and reassess your energy levels why not take the time to slow things down a bit. Slowing things down destresses us too. Feeling more relaxed and less stressed does wonders for our productivity and helping us get clear about what we want to achieve. Ramadan is also about reconnecting with your family and friends so use the time to reconnect with family and friends and people you've been wanting to connect with for a while but haven't. I did this recently. I set up a meeting with an old colleague in Dubai who I hadn't seen in 18 months and it was awesome. We shared, chatted and brainstormed and more than likely will do some collaborations soon too. Awesome!
Opportunity to look at working 'on' the business
How many of you work 'in' your business as opposed to work 'on' your business? Its interesting to get clear on this as it can help you map where you are going and how your business is going to get you there. My husband suffers a bit from this issue. He's a strategy and detail man but sometimes he can gets so caught up in the detail that I need to tell him to come to the surface again because we need to work on the strategy. He recognises his blindness quickly and realigns himself with our strategy objectives. Its all very easily done and can sneak up on you subconsciously. I think a lot of us do it so Ramadan is an awesome time to reconnect with your 'Why' of the business. Your 'values' of the business. Where you are now and where you are going. We can plan as best we can but we all know that a lot of the time its guess work but knowing your why, your values or your potential direction is more about being clear and having clarity so use the holy month of Ramadan to take a step back from your business and look at the bigger picture. You never know what you could be missing. Detail can be organised later by your team or by yourself but in complete awareness that you are in 'the detail'
Fasting is possible and so others things are possible.
The BIG objective of Ramadan is fasting. Its the 5th pillar of Islam and one of the toughest to do. This particular holy month of Ramadan, Muslims in the middle East are looking at Fasting for over 15 hours and this is tough particularly when its 45 degrees outside and thirst really is the big factor with those heat levels. I watched video on Facebook yesterday where Muslims in Finland are fasting over 20 hours a day! Watch it becuase its just amazing. The fasting is to help you understand what its like not to have food or water and that there are people of this world that don't know where there next meal is coming from.
So fasting is done and is possible I think if you can discipline yourself to follow your faith and push your way through the hunger and deprivation then I say, 'think of what you can do when you have been nourished!?' I have learnt that a lot of what we do is often down to our mindset and if we all had the strength of mindset to be disciplined, have some self awareness of our thoughts then we can see ourselves through our goals or objectives successfully.
So there you have it. My four reasons of why Ramadan is an awesome time for Entrepreneurs and how you can embrace the month even if you are not Muslim. How else have you embraced the tradition of Ramadan? Would you fast from dawn till dusk? Do let me know as I'd love to know your thoughts on this. Have an awesome day.
So at the weekend I was badly introduced by a colleague to someone I was very interested to meet. It caught me completely off guard and it didn't leave a great first impression. I realised then that I need to work on my own 30 second elevator pitch. So when moments like that happen again I can take control back. Weirdly enough I had helped in the creation of one for my husband recently and so when he is in a business situation. I think he's got a great one. Here's what he says!
''I'm an Aviation Technologies professional with a knack for marrying business and technologies to help businesses achieve their goals and strategies. I'm passionate about the aviation and technology. I read and learn as much as I can about the industry. I have been credited many times by my colleagues for my wealth of knowledge and understanding. I want to help companies really see the value in the technologies out there that can help them build greater customer experiences.'
I like it because it has all the skills, confidence and goals of a quick, clear and understood pitch. Control is firmly in his hands and I think he leaves room for the person he is expressing it too to ask more questions. What do you think of it? Do you like it? Do you think it can be improved? Do you get what he does and how can help. Do let me know!
So, Why an Elevator Pitch?
So anyway.... after last weekend I really think its important to have one for myself. It also reminded me of how important it is when you are introducing someone else too. So my first question in the future before I introduce someone to someone else is to ask if they have an 30 second elevator pitch or kind of create one based on a few key principles.
There are some great benefits to having a good elevator pitch like:-
a) Helps you be more clear and confident about who you are and what you do. How often do we get derailed with thoughts when we meet people for the first time or feel less confident when we meet someone we are super excited to meet yet nervous too!!! A clear, confident pitch just eases all of that!
b) It take the, 'uh..er....' moment out of the equation and you don't have to worry about sentencing a collection of exciting nouns, verbs and adjectives because you have already done it and its ready to go.
c) As you practice it, you become more and more connected with your pitch and you become more passionate about it. The way you say it becomes more embedded in you and you become more authentic.
d) If you are of a nervous disposition when you meet people for the first time and feel awkward setting the pace of the conversation then having a pitch could relieve some of the anxiety that's created in these first few moments.
What Makes a Good Elevator Pitch?
Through my research I've discovered that a good pitch has some clear elements
a) A goal. What are you trying to achieve with your pitch. So personally I reckon you should have may be 2 or 3 'go to' pitches based on your audience you are talking too. Clients or potential suppliers will have different themes so it makes sense to me to vary your pitch slightly.
b) Describe the problem your business aims to solve and then share how your business solves that problem. Keep it simple too. Too many problems you are trying to solve can be overwhelming for the person you are pitching to. We want them to remember what you did, not leave them saying....'uh...he does a number of things but can't remember what'..
c) Identify your unique selling points. It is important identify your strengths, your products or companies key attributes and wrapping them up into the rest of your pitch so you sound clear, understandable and actionable.
d) Simplicity is also a key point. How often do you read a company's 'about us' page and you get dizzy reading the words because they've tried to be clever by weaving fancy words together? I know I have and I land up reading the sentences two or three times just to 'get' what it is that they do. So work your magic on being simple and using language that is conversational as best you can.
My Pitches (Always Work In Progress)
So reading up examples and keeping in my the key elements I created two pitches because I do two key activities. Here they are: -
My Podcasting Pitch.....
'I’m a podcaster and I interview and share the stories of the entrepreneurial women of the Middle East. From across the region, I get to speak to women who are trail blazing, creating changing, building businesses and thriving. My platform is an audio blog which you can listen to anywhere at anytime via ITunes, Stitchers, Soundcloud, my website or via social networks. I have been credited many times for helping my guests feel very proud of their accomplishments and helping them summarize their efforts. For the listeners, these ladies offer shared experiences, opportunity, success and the real story of how it really is to have a business in the Middle East'.
My Social Media Pitch.....
I love social networks and their ability to create, connect and share with family, friends, colleagues, clients, and suppliers. Because of its power I’ve created Facebook groups as large as 40,000 members and created fan pages with a total of over 30000 fans. I have helped numerous people over the last 6 years find the right platform for them and then helping them generate their own leads. I want to help small businesses brainstorm the right strategy for their businesses.
So what do you think? Did I get it? With all these types of things they can be refined and improved as we use them, so I'm going to start with these and then go from there! See how my audience responds.
Great Resources To Help Create Your Pitch.
Like I said earlier though I didn't do this without some help and inspiration from articles and examples out there. So if you want to check them out, these are the links to the articles that I looked at to help create my pitches. I hope you will find them useful too.
a) Crafting an Elevator Pitch
b) The 7 Key Components of a Perfect Elevator Pitch [with Video]
c) A quick guide to writing your elevator pitch (with examples!)
And Finally, Practice, Practice, Practice
Make those sentences an extension of yourself so they naturally roll of your tongue and put you in the right light and send the right impression. I won't be making this mistake again. Authenticity is important these days and builds trust and relationships.
Do let me know what your elevator pitch is. If you have comments about mine, then please do share. I don't want what happened at the weekend to happen again. Its just embarrassing.....
On the 18th April 2016 I put up an episode called 'My 3 take aways on reslience from my interviews with Women Entrepreneurs in the Middle East. As you can see from the image below, these are the results of that download and as I write this blog we are over 2200 downloads!! Clearly this is something that listeners are resonating with. Maybe its the current economic climate or change is heavily in the air this month but this episode has become my top episode and each day there are still downloads being counted. So I thought, so why not do another podcast on another 4. I did have many 'take aways' but I only covered the top 3 - so here are 4 more.
I kind of feel guilty about not putting this up there in my top 3 so when I decided to write another resilience post I thought, 'gratitude' is important to have. When things are tough, I do have a tendency to wallow a bit and hang in that space wondering why is this all happening. Which as we all know, achieves very little! You are literally circling in the same space and going no where. So I've recently turned to gratitude as a way to move my mindset from 'ugh' to 'hoorray'. Its hard, I must say but writing down what we are grateful for really does move the mind and helps you get back on the positive side. It doesn't happen instantly so I totally understand why people give up practising gratitude as the results are a few weeks away but it can help. All my guests I have interviewed were always in a place of gratitude. They were thankful for the podcast coverage, thankful for helping them clarify their own journey through my questions and thankful for being part of a unique opportunity. My podcast is unique in the region and I'm delighted I was able to share their story. When someone says 'thank you' it really does feel really good and I really do think that if we sit back and be thankful for what we have, what we have done and for the people around us, it really helps our resilience. I'm learning to practice more gratitude simply by being aware of my negative thoughts and when I hear them in my head, I whip up something I am grateful for. Try it!! I've read countless articles that say write down 5 things you are grateful for each day. Try it!
Books, Individuals & Goals!
One of the topics I'm always asking my guests is where do you go when you are feeling down, what keeps them motivated and I have seen a pattern through all these women. They all seems to have 3 key places they head too or focus on when things are not going right and that is 'Books, Individuals and Goals'. I discovered that when things were tough, these ladies went back to the drawing board and reconnected with their goals. They would then then talk to friends, family, mentors or coaches. Those individuals that 'got' them and understood what they were all about and why this journey was so important to them. Then they would widen their learning by reading books. Reading up on the areas they needed to work on and broaden. Areas that they immediately could fix with a particular problem they had so they could move forward. When I summed this up in my head, I was thinking, that is pretty simple and why didn't I think of that!!! I guess its because I'm thinking its more complicated than that!! So reconnect with you goals, speak to someone and read a book. It doesn't have to be in that order. Just what you instinctively go to first. Now for me, my instinct is to read. I try and solve the problem myself. I guess its an independence things! But for you, that could be talking to individuals or just going back to the drawing board and taking a look at your goals. Oh and FYI, if reading isn't your thing, how about a TEDx episode or a podcast. We all learn in different ways, so use the best method that works for you. :) All these ladies I have interviewed, you could also listen too as a tool to connect with and understand yourself too.
Don't Be Shy, Talk & Share!
These ladies have all learnt how to Talk and Share. They don't bottle up there concerns. If they have problems or goals that are not being met they talk, they share. They reach out to people and ask for help. All of these ladies have gotten passed the negatives of entrepreneurship, ljke chaos, confusion & their vulnerabilities and began to talk and share about there shortcomings or their weaknesses and to make change so they can move forward. Talking about your vulnerabilities or mess ups can be difficult for most but these ladies have learnt to be self aware and know how being shy just doesn't cut it any more if they want to succeed. They need to be heard, they need to share and they need to find the people that will help them. But what does talking and sharing do? Well it helps you clarify your thoughts and thinking, it helps sort through your feelings and makes things less scary, it can give the issue some prospective. Another opinion can help turn the issue around and make it seem less intimidating. These ladies have learnt how to talk and share and this has only made them stronger and more resilient. The more they talk the more confidence they have developed in themselves and their ideas. So next time you are stuck on something, reach out and talk. Help yourself get clear on an idea, or a problem so you can move forward and achieve your goals. Sharing is caring right???
They are always at the beginning!!
I always ask my guests where they think they are on their own learning curve journey. I ask them to imagine a curve line with peaks and trough and ask them where they sit on that curve and they always said we are at the beginning of an upward curve. I always try to say, 'I guessI you are at the top of your curve based on our conversation given how much they have done and achieve' but no..... they always say they are at the beginning. Everything they do, they are at the beginning of. Its fascinating to think that all these women are at the beginning, but I totally get it. It's their mindset. It's their emotional setting. Its their positive and happiness card they are sharing. At this point on the curve, you are raring to go and you are in a positive growth space. I guess its positive psychology to get through the tough times ahead. With that mindset they can face challenges and obstacles, they can be in control of what is to come and then make the choices that suit them and where they are going. None of these ladies EVER said they were coming down a learning curve or were sitting in a trough of a learning curve. Its just so negative and if you are there, then everything is affected. You can't make good decisions, you can't be productive and you land up hanging out at your own pity party!! Who wants to be invited to that??? No one! Overall it is hard to be strong if you are sick and tired so I guess the lesson on resilience here is always have the mindset of being on the upward swing of the learning curve. If you are there, you are ready for the peak and be ready for the slow slide down the curve.
Resilience truly is the must have strength for entrepreneurs.
Through both my blog posts on this subject I can say that resilience can be found in many places you just need to be self aware, observe and keep moving forward. There will always be set backs, you just need to have your 'resilience list' of tasks you can do when it all goes wrong and you are not sure where to turn. All the women entrepreneurs I have interviewed have instinctively been resilient, even if they know it or not. I've learnt a lot from all of them. A sort of unexpected learning because when I started this journey to explore the women entrepreneurs of the Middle East, my intent was to discover what they did and how they did it not how they were being resilient but deep down I guess that was something I was needing too and is the beating heart of all their stories.
In closing, all these women have put their passion to work, their perseverance in gear and focused on the success and long term goals of their businesses. Some days are harder than others but they push, drive and trail blaze through the entrepreneurial journey and learning curve they have taken on. These women are amazing and I admire their efforts, action and their personalities. Thank you for sharing your journeys Ladies.
I invite you to consider where you get your resilience from and if you have a story to share, then please do connect. The more I talk about this subject the more I'm intrigued by it. The Power of the human spirit to carry on in adversity is amazing!
So last week - I had a new 'first' in my life! I walked across the desert from Al Ain to Abu Dhabi. We were supposed to do 120km but unusual stormy weather across the UAE cancelled 2 days of our journey. The experience was such a mix bag of emotions. From exciting and nerves at the beginning, too 'I don't want to do this anymore' in the middle, too feeling overwhelmed and teary that we had achieved our objective at the end.
The Women Heritage Walk
The Women’s Heritage Walk (WHW) from Al Ain to Abu Dhabi honors the women of the United Arab Emirates who made this journey twice a year not so long ago. Forty-four women retraced this historical trek. Expat women accompanied Emirati women walking in the footsteps of their ancestors who helped sculpt this country. This experience was a celebration of the past and an invitation to shape a vibrant future.
My 'Sand sisters' and I took on the dunes of the desert and during the whole walk I was able to assimilate many feelings and thoughts that I could relate back to daily life for women as entrepreneurs! Women pushing forward, making change and taking action to evolve and grow. Through this journey I noted words and phrases said by the ladies that reflected life and our work life and how it doesn't matter what you are doing there are key skills that apply everywhere!
Skill 1: One step at a time
The First Women Entrepreneur Podcast in the Middle East.
Over the last year I have spoken to 42 different women on the Learning Curve Podcast. From all walks of life across the Middle East. Each time they have shared their entrepreneurial story, their challenges, their successes, how they organize their day, how they see social media, where they seem themselves on their own learning curve and so much more. It’s been an amazing journey and I feel privileged that these ladies have opened up to me so that more women out their can take their own entrepreneurial journey. Their stories were all so different, so varied, so personal too yet there was a common pattern and this I feel came down to these 5 common traits.
I watched a video recently of Jada Pinkett Smith's answer to her daughter asking, "How hard is it being a wife and mother?" – And the message was pretty clear but there was one part that resonated with me. You have to take responsibility for your own happiness. It’s a crucial milestone and its key lies in recognizing your own attitude towards events and people. It’s all easy and clear in theory but in reality its pretty hard. We have to be personally responsible for our happiness not rely on someone else to make us happy. The big power house in the seeking of happiness is the influence our thoughts. How many of us can feel a negative thought pop up and it kicks your gut into butterfly central? Your brain then start to generate more negative thoughts and before you know it, you are angry, upset, and hostile even. All because we haven’t been able to control how our brain’s thought process. Negative thoughts are an evolutionary thing. They are there to protect us. The fight or flight approach. Negative thoughts curb our risk and keep us from harm.
From my prospective - all my guests found a way to be happy. They were passionate about what they did, constantly rebuilding their vision and adding more layers to their business. This constant cultivation of their passion meant their negative thoughts were probably there but they kept them at bay because they really loved what they did. Through my interviews I could see a constant positive mindset, a can-do attitude and taking responsibilities for their own lives and happiness.
The Middle East has in the news this year been a wave of disruption, discontent and deterioration with very little to see if it is going to be better. But I believe happiness starts with one person first and then it radiates. All these women, given the unhappiness that exists around us, continue to thrive and grow even in the face of adversity. Jody Ballard recently told me that ‘Women set the mood in the house… ‘, well if these women on the learning curve podcast are anything to go by then these women are setting the mood for the future and that is let’s find our passion, be happy and take action.
2. Get Out of your Comfort Zone
The comfort zone can really be a scary place. Yes it can. When you are in your comfort zone, you get soooo comfortable that you don’t want to move anymore, do anything different, you can’t see anything different or if anything is wrong. You keep everything the same and repeating what you are doing. Your own learning curve could be pretty flat in your comfort zone. Risk is minimal and you think everything is wonderful. But really it’s a scary, complacent place. How are you EVER supposed to grow and move forward if you are lounging around in your comfy chair? How are you ever supposed to grow if you do the same things over and over again? Are you in your comfort zone? Like Goldilocks, have you found that comfy chair and you are not moving from it??? Please move NOW. Please reflect on yourself for a moment and see how comfy you are and if it’s off the charts, please stand up and get ‘uncomfortable’!!! All my guests have gotten uncomfortable, and look how well it has served them. That shift has made each of them achieve amazing products and services, help them take their passion and their business to another level and serve the customers better. We can’t move on our learning curves until we seek the uncomfortable and make that the new norm.
3. Ask For Help
One of my own terrible traits, is the inability I don’t ask for help. It’s a life skill that we should all learn and one that we shouldn’t be ashamed to share. How many businesses do you know that have been successes because of one person and no one else helped. Hmm…. I’m struggling to think of one. Yes key trends in all my interviews was the importance of team work, collaboration or partnerships. Or my new favourite word, ‘Collapetition’. I learnt this word this year and I love it. When I was at business school, we were taught to understand the competition, learn its strategies so we could beat them, but we were never taught we could ‘work’ with them. The idea of working with your competition to benefit you both I think is a great idea and this year one of my goals is to be more open to asking for help and more collaborative.
All my guests have sought help. They all recognized that in order to be successful at what they do, they can’t do it alone and they have asked for help. Plus the fact we don’t all have the skills needed to make something amazing happen. Synergy is another great word I like to use and I have been able to make that happen when I have connected people I think would be a great fit for one another on a number of occasions. Asking for help will help you climb your learning curve one step at a step.
Don’ Listen to the Naysayers
When I first started podcasting, views were very black and white. You either were a podcast listener and loved podcasts or people were not into them because they really didn’t get them. And sometimes it was weird saying, ‘I’m a podcaster’ and then wait for the ‘oh I love podcasts’ or the complete opposite, ‘what’s a podcast?’. Personally I love the medium, I’m not a great reader and though I do love visual, you can listen to a podcast in your car, on the bus, when you are exercising, or at work even. Believe me I had my moments when I wanted to stop the show but I always found when I got to that point something would happen that would encourage me to continue the show. The show really has had its own learning curve, and it’s been one rollercoaster.
This brings me back to my guests. All of them at some point heard the negative comments but they have refused to listen. Refusing to let ‘you can’t’ be the heartbeat of their project. Their own self-determination which which was packed with motivation, good defiance and a ‘can do’ attitude pulled them through. We all create our own businesses to make money but sometimes passion does out ride money. I know we can always make money but we can’t always just create passion about a product or service that has to be grown with the right amount of love and care.
Failure is just a dip on the learning curve. All curves have an upswing. Where are you on your Learning Curve?
This is actually my bio line on my twitter profile and I really like it. Each time I read it, it makes me step back and see where I am on my own learning curve. I hope it has the same effect on other tweeters looking at my profile. I’ve also starting asking my guests as a way for them to take a look at themselves and allow them that moment to step back too. The answers have always been progressive, flowing and moving. They are not stagnant, which is a positive thing. But overall none are scared of the word ‘failure’. In fact most of them have faced failure in some way and have created a bridge to cross over it and take the lessons learnt. The one lesson I learnt this year from these ladies, is seeing failure as a ‘positive upset’ and one that you can grow from. Its feels like one of those things we anticipate to happen and then once we have done the mistake we are fine again. We got over that hurdle and now we are moving forward again. So like my twitter line, failure is just a dip. It’s how we react to it that makes all the difference.
So that concludes my 5 common traits from my guests this year. Next year’s guest line up is already exciting and I can’t wait to get Year 2 of the learning curve Podcast off the ground and growing again. This year I am hoping to collaborate with some great women building entrepreneur groups and find more amazing women to share on the show. I’m personally very thankful to all the ladies that shared their stories on my show, you were all amazing and I loved connecting with each and every one of you. This month of December has been my most successful download count ever, with over 5000 downloads from across the world. I remember in January 2015 my download was just 300. The show is definitely on an upswing. Onwards and upwards we go.
I wish all the podcast's listeners and readers a Happy & Prosperous 2016.
ABout the blog
Share interviews with Arab and Expat women entrepreneurs, sharing their entrepreneurial journey with their top business advise. We blog about knowledge, articles, FAQ on social media and share tools and resources to help us get going in our niche.